Nutrition & Meal Planning with out the angst.




Let me help you determine your ongoing meal plan template in just 55-minutes.



Here's what your strategy session includes:


  • 55-minute all-hands-on-deck strategy session with me.
  • Learning my 3-tiered Meal Planning Matrix system
  • Fully personalized weekly meal plan with 30+ recipes, prep guides, shopping lists and nutritional information


Meet your coach - Jenny Eden!



Jenny Eden Berk is a Certified Eating Psychology Coach, Culinary Nutrition Expert and #1 best selling author of the book, The Body Image Blueprint. She helps sensitive and soulful women release chronic stress, restore body confidence, eat consciously and heal their relationship with food.

Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.