Finally, a digital version of mindful eating wisdom
When you can't bring your physical cards with you or you forgot to put them in your bag for the day, don't fret because I've got your back.
Now you can download your digital version of the Mindful Eating Wisdom Cards.
You'll also be given a link so that you can access it on your mobile any time & any where.
Places like:
- A quick lunch in the park
- At a restaurant
- An event or Party
Easy to access and inconspicuous with instructions on how to use them intuitively.
How to use digitally:
Each time you want to pick a card, scroll the list of cards with your eyes closed until you intuitively decide to stop.
When you open your eyes, the card that is most center will be your chosen card for the meal. Simply "flip" the card to reveal it's wisdom to you for that meal.