The Meal Planning Club

The answer to what should I eat this week?

  Enroll in Course

Here's what you get as a member of The Meal Planning Club

  • Weekly group and 1:1 meal planning support - hot seat (sign up in advance for 1:1 support)
  • Classically trained chef with 30 years of catering, cheffing and recipe development experience to help you plan, problem-solve and give you ideas, cooking hacks and meal inspiration each week.
  • 50+ videos including cooking demos, strategy sessions and cooking Q&A with Chef Arlene
  • Private Facebook community
  • PDF files from each session outlining resources, tools mentioned and recipes used that week.
  • Monthly cooking and meal planning challenges
  • Access to the latest research and techniques in Eating Psychology, Culinary Nutrition and neuroscience as it relates to your food behaviors, habits and choices.
  • Access to a huge recipe database with hundreds of recipes to help you plan your week.
  • Meal planning resources, inventory spreadsheets and best practices
  • Monthly guest experts giving their best tips and tools on cooking, meal plan and prep.

All sessions are live on zoom on Wednesday's at 1pm eastern.

Each class is recorded and housed right in teachable to watch at your own convenience if you cannot make it live.

Please view our course curriculum and previous session themes below.


Your Instructor

Jenny Berk
Jenny Berk

Jenny is the founder and owner of Jenny Eden Coaching - a coaching practice devoted to help men, women and teens create a more healthy and sustainable relationship with food and their body image. She is an Eating Psychology Coach, a mindful eating instructor and health and wellness blogger. She specializes in kind and gentle weight loss, unique binge eating cessation techniques and mindful eating practices.
Jenny received her Masters from the University of Pennsylvania in Psychological Services from the School of Education and was a Health Educator at Health Management Resources for thirteen years prior to launching her practice. She earned her certificate from the Institute for the Psychology of Eating in 2015 and her MB-Eat certificate in 2016.

Having struggled with food and weight for her entire life, she has found deep peace with her relationship to food and her body and is passionate about helping others achieve this as well. She considers herself a "vegetarian" foodie and in addition to coaching loves to cook, bake and entertain as well as practice hot yoga and kettlebell training.

Course Curriculum

  Strategy Session Recordings
Available in days
days after you enroll
  Post-class Resources PDF (#1)
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!